[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.xmort.cz\/jak-prezit-letni-vlny-veder\/#Article","mainEntityOfPage":"https:\/\/www.xmort.cz\/jak-prezit-letni-vlny-veder\/","headline":"Jak p\u0159e\u017e\u00edt letn\u00ed vlny veder","name":"Jak p\u0159e\u017e\u00edt letn\u00ed vlny veder","description":"Pamatujete rok 2015? Pokud si je\u0161t\u011b dok\u00e1\u017eete vybavit ty d\u011bsiv\u00e9 vlny veder na konci srpna, t\u0159eba se v\u00e1m je\u0161t\u011b p\u0159i vzpom\u00ednce zje\u017e\u00ed k\u016f\u017ee. Kdy\u017e toti\u017e […]","datePublished":"2022-05-31","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.xmort.cz\/author\/#Person","name":"","url":"https:\/\/www.xmort.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"xmort.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.xmort.cz\/wp-content\/uploads\/condenser-unit-6605975_640_5.jpg","url":"https:\/\/www.xmort.cz\/wp-content\/uploads\/condenser-unit-6605975_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.xmort.cz\/jak-prezit-letni-vlny-veder\/","about":["V\u00fdrobky"],"wordCount":430,"articleBody":"          Pamatujete rok 2015? Pokud si je\u0161t\u011b dok\u00e1\u017eete vybavit ty d\u011bsiv\u00e9 vlny veder na konci srpna, t\u0159eba se v\u00e1m je\u0161t\u011b p\u0159i vzpom\u00ednce zje\u017e\u00ed k\u016f\u017ee. Kdy\u017e toti\u017e ude\u0159\u00ed horko a trv\u00e1 to den nebo dva, o nic nejde, n\u011bjak se to p\u0159e\u010dk\u00e1, vysp\u00edte se z toho, k r\u00e1nu naberete s\u00edlu, nave\u010der p\u0159ijde ochlazen\u00ed, studen\u00e1 fronta, zat\u00e1hne se, ochlad\u00ed, zapr\u0161\u00ed, a druh\u00fd den je kolem 24 stup\u0148\u016f, co\u017e je pohoda. Jen\u017ee kdy\u017e je jasn\u00e1 obloha, venku ani mr\u00e1\u010dek, je \u00fapln\u00e9 bezv\u011bt\u0159\u00ed, a venkovn\u00ed teplota ve st\u00ednu je p\u0159es 35 stup\u0148\u016f Celsia, a ve m\u011bstech, na rozp\u00e1len\u00e9m betonu n\u011bco m\u00e1lo p\u0159es \u010dty\u0159icet, a trv\u00e1 to ji\u017e dvan\u00e1ct dn\u016f za sebou, m\u00e1te toho \u201epln\u00e9 br\u00fdle\u201c. K tomu v\u0161emu se ani v noci po\u0159\u00e1dn\u011b nevysp\u00edte, proto\u017ee ve m\u011bstech, kde se kumuluje teplo ze zdiva dom\u016f, se vzduch nesta\u010d\u00ed moc ochladit, a teplota klesne jen na n\u011bjak\u00fdch 25 stup\u0148\u016f Celsia, co\u017e na span\u00ed nen\u00ed zrovna ide\u00e1ln\u00ed.  Co s t\u00edm? Vypadnout z m\u011bsta a odjet t\u0159eba do Vysok\u00fdch tater? A co kdy\u017e si nem\u016f\u017eete br\u00e1t dovolenou, a mus\u00edte zrovna do pr\u00e1ce, kde v\u00e1s \u010dek\u00e1 n\u00e1ro\u010dn\u00fd den? Jak si doma odpo\u010dinout tak, aby to bylo skute\u010dn\u011b efektivn\u00ed? Klimatizace je z\u00e1klad \u2013 klimatizace Samsung https:\/\/elmontech.cz\/klimatizace\/samsung\/ v\u00e1m zajist\u00ed nejen to, \u017ee po pr\u00e1ci si doma odpo\u010dinete, ale tak\u00e9 budete klidn\u011b sp\u00e1t a r\u00e1no budete l\u00e9pe \u010delit vedru p\u0159i cest\u011b do zam\u011bstn\u00e1n\u00ed. Splitov\u00e9 klimatizace jsou t\u00e9m\u011b\u0159 bezhlu\u010dn\u00e9, uvnit\u0159 bytu je pouze tich\u00fd ventil\u00e1tor, p\u0159i\u010dem\u017e nejv\u011bt\u0161\u00ed hluk obstar\u00e1 kompresor, um\u00edst\u011bn\u00fd zven\u010d\u00ed na domovn\u00ed fas\u00e1d\u011b.  Zapome\u0148te na t\u011b\u017ece straviteln\u00e1 j\u00eddla \u2013 v letn\u00edm horku je v\u00fdhodn\u011bj\u0161\u00ed j\u00edst lehce straviteln\u00e1 j\u00eddla, bohat\u00e1 na ovoce a zeleninu. Omezte j\u00eddla sma\u017een\u00e1, \u017eivo\u010di\u0161n\u00e9 potraviny (maso a uzeniny), sladkosti a pe\u010divo z b\u00edl\u00e9 mouky. Pijte Magn\u00e9zii \u2013 o pitn\u00e9m re\u017eimu v letn\u00edm horku se nen\u00ed nutn\u00e9 zmi\u0148ovat, ale r\u00e1di bychom v\u00e1m p\u0159ipomn\u011bli, \u017ee velmi osv\u011b\u017euj\u00edc\u00ed a p\u0159\u00ednosn\u00e9 je dopln\u011bn\u00ed ho\u0159\u010d\u00edku, nap\u0159\u00edklad Magn\u00e9zi\u00ed. Ho\u0159\u010d\u00edku m\u00e1 dle m\u00edn\u011bn\u00ed n\u011bkter\u00fdch odborn\u00edk\u016f v\u00edce, ne\u017e t\u0159icet procent obyvatel na\u0161\u00ed zem\u011b v t\u011ble nedostatek.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159e\u017e\u00edt letn\u00ed vlny veder","item":"https:\/\/www.xmort.cz\/jak-prezit-letni-vlny-veder\/#breadcrumbitem"}]}]