[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.xmort.cz\/zdrave-a-chutne-mungo\/#Article","mainEntityOfPage":"https:\/\/www.xmort.cz\/zdrave-a-chutne-mungo\/","headline":"Zdrav\u00e9 a chutn\u00e9 Mungo","name":"Zdrav\u00e9 a chutn\u00e9 Mungo","description":"Jist\u011b jste ji\u017e sly\u0161eli o vynikaj\u00edc\u00edch kl\u00ed\u010dc\u00edch nebo fazolk\u00e1ch jm\u00e9nem Mungo. Tato semenn\u00e1 rostlina poch\u00e1z\u00ed s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed z Indie, kde se hojn\u011b p\u011bstuje. Mungo […]","datePublished":"2020-02-27","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.xmort.cz\/author\/#Person","name":"","url":"https:\/\/www.xmort.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"xmort.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.xmort.cz\/wp-content\/uploads\/img_a381808_w3570_t1593072966.jpg","url":"https:\/\/www.xmort.cz\/wp-content\/uploads\/img_a381808_w3570_t1593072966.jpg","height":0,"width":0},"url":"https:\/\/www.xmort.cz\/zdrave-a-chutne-mungo\/","about":["V\u00fdrobky"],"wordCount":398,"articleBody":"  Jist\u011b jste ji\u017e sly\u0161eli o vynikaj\u00edc\u00edch kl\u00ed\u010dc\u00edch nebo fazolk\u00e1ch jm\u00e9nem Mungo. Tato semenn\u00e1 rostlina poch\u00e1z\u00ed s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed z Indie, kde se hojn\u011b p\u011bstuje. Mungo kl\u00ed\u010dky si m\u016f\u017eete ale tak\u00e9 klidn\u011b vyp\u011bstovat u v\u00e1s doma na parapetu. Chut\u00ed p\u0159ipom\u00ednaj\u00ed zelen\u00fd hr\u00e1\u0161ek a jsou zdrojem mnoha pot\u0159ebn\u00fdch \u017eivin, jako je nap\u0159\u00edklad v\u00e1pn\u00edk, drasl\u00edk, ho\u0159\u010d\u00edk, \u017eelezo nebo vl\u00e1knina. Obsahuj\u00ed tak\u00e9 \u0159adu vitam\u00edn\u016f, jako je Vitam\u00edn E, B2, B3 a B6. Krom\u011b v\u00fd\u017eivov\u00e9 hodnoty maj\u00ed tak\u00e9 p\u0159\u00edzniv\u00fd vliv na sn\u00ed\u017een\u00ed cholesterolu, detoxikaci organismu, pro\u010di\u0161\u0165uj\u00ed krevn\u00ed ob\u011bh a regeneruj\u00ed po\u0161kozen\u00e9 c\u00e9vy. Konzumac\u00ed lze l\u00e9\u010dit nap\u0159\u00edklad diabetes nebo zhubnout. Pom\u00e1haj\u00ed tak\u00e9 v l\u00e9\u010db\u011b alkoholismu. Vyp\u011bstovat si tuto chutnou potravinu m\u016f\u017eete i sami za pou\u017eit\u00ed kl\u00ed\u010d\u00edc\u00edch fazolek, kter\u00e9 se\u017eenete pod v\u00fd\u0161e zm\u00edn\u011bn\u00fdm odkazem. Konzumovat je m\u016f\u017eete nejen \u010derstv\u00e9, ale tak\u00e9 v pomaz\u00e1nk\u00e1ch \u010di pol\u00e9vk\u00e1ch. Postup je velmi snadn\u00fd a zvl\u00e1dne ho jist\u011b \u00fapln\u011b ka\u017ed\u00fd. Mungo nalo\u017e\u00edme na 8-12 hodin do vody. Pot\u00e9 vynd\u00e1me a nech\u00e1me kl\u00ed\u010dit po dobu 3 a\u017e 5 dn\u016f. Ka\u017ed\u00fd den je nutn\u00e9 kl\u00ed\u010dky propl\u00e1chnout \u010distou vodou. Ide\u00e1ln\u00ed stav pro sklizen\u00ed je zhruba p\u0159i jednom a\u017e t\u0159ech centimetrech kl\u00ed\u010dk\u016f. Na str\u00e1nce nakliceno.cz nakoup\u00edte v\u00fdhodn\u00e1 balen\u00ed t\u011bchto olivov\u011b zelen\u00fdch fazolek za velmi atraktivn\u00ed ceny. N\u00e1kupem na tomto internetov\u00e9m obchod\u011b p\u0159isp\u011bjete nav\u00edc k vysazen\u00ed strom\u016f po \u010cesk\u00e9 republice. K va\u0161\u00ed objedn\u00e1vce jako d\u00e1rek d\u00e1le z\u00edsk\u00e1te chutnou o\u0159echovou ty\u010dinku a sem\u00ednka stromk\u016f, kter\u00e9 si posl\u00e9ze m\u016f\u017eete sami zasadit, t\u0159eba u sebe na zahrad\u011b. Chcete-li dop\u0159\u00e1t sv\u00e9mu t\u011blu skute\u010dn\u011b kvalitn\u00ed stravu bohatou na mno\u017estv\u00ed pot\u0159ebn\u00fdch stopov\u00fdch prvk\u016f, miner\u00e1l\u016f a dal\u0161\u00edch v\u00fd\u017eivov\u00fdch hodnot, po\u0159i\u010fte si Mungo. Nejen, \u017ee t\u011blo vy\u010dist\u00edte od \u0161kodlivin, ale nav\u00edc m\u00e1te mo\u017enost regulovat va\u0161i t\u011blesnou hmotnost a dostat do sebe spoustu vitam\u00edn\u016f. Nam\u00edsto chemie tedy zvolte p\u0159\u00edrodu. Prosp\u011bjete nejen sob\u011b, ale tak\u00e9 \u017eivotn\u00edmu prost\u0159ed\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         3.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 a chutn\u00e9 Mungo","item":"https:\/\/www.xmort.cz\/zdrave-a-chutne-mungo\/#breadcrumbitem"}]}]